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For bold 50+ women
who want the starring role in their midlife.

Women who want to say YES
to themselves.

To feel wide awake.

To write their next chapter.

it’s time for your midlife Twist!

Are you a 50+ woman who's always at the bottom of your own to-do list?

You've spent years being everything for everyone else. Somewhere along the way, you accepted a supporting role in your own life story.

No more! It's time to move yourself right to the top. ‍

Midlife isn't the beginning of the end.

It's the beginning of your plot twist.

I'm Jo, the Midlife Twist Coach, based in Lewes, East Sussex.‍ ‍

I specialise in one thing: helping 50+ women just like you build a you-shaped life that you’re genuinely excited to wake up to.

I do this with powerful coaching conversations using creative tools such as collage, journalling and visualisation. Images have a way of shining a light on what we already know deep down but haven't yet found the words to say.

I know exactly where you are right now because I have been in the same place.

You’re on the brink of something.
You can feel it.

A call to action and a frustration with the status quo. You’re ready to shake things up and go after what you want.

I call it the midlife power surge - when you realise you’re not on the scrap heap because, it turns out, there is no scrap heap. It’s the glorious plot twist you did not see coming.

Midlife is powerful and liberating. It’s a wild ride and it’s yours to enjoy. You’ve earned it.

'You said exactly what I needed to hear at the right moments and created a safe, supportive environment where I felt comfortable expressing my emotions. The space you created was warm, calm, and trusting, which enabled me to fully engage with the process and connect with myself.'

you had me at wild ride

The Midlife TWIST Method

I'm a fully accredited creative life coach for women in their 50s who know they are ready for something more.

The Midlife TWIST Method™ exists to help you reclaim the starring role in your own life. You'll stop putting your dreams on hold and start making them happen—whether that's a new career, a road trip, a creative project, or dancing on a beach at sunset.

The Midlife TWIST Method™ combines coaching with collage and visual exploration. It helps you uncover dreams you've forgotten, possibilities you haven't yet imagined, and find the confidence to make them real.

No artistic skill required. Just a willingness to put yourself first, at long last.

'You have been so lovely to work with Jo. I have gained so much from the experience and thank you so much for listening to me. I particularly valued the work we did around facing a significant milestone in my life. I said a lot then that I would never have said out loud to anyone else and that’s because you really did create a safe space where I felt comfortable.'

What is

The Midlife TWIST Method?

Tune In

& Cut the Static.
Life is noisy. Between work, family, responsibilities and expectations, your inner self gets drowned out.
Maybe it’s been years since you listened to her. Maybe you’d forgotten she was there.
Coaching with collage opens up a direct channel to an honest conversation.
Cut the static and hear what she’s saying.
Wild Woman Wants

Now you’re ready to get reacquainted
with your wild woman self.
You’ll listen to what she is saying and understand what she needs.
Who is this wild and wonderful woman? What are her deepest desires, fears and ambitions?
She's the part of you that's been buried beneath years of duty, people-pleasing and doing what was expected.
She’s ready to be heard.
And she has a lot to say!
Imagination Station

Feel your world expand as you imagine
how life could be.‍ ‍
Your unconscious mind will choose the pictures your collage needs.
I once chose an image of colourful umbrellas swirling underwater. I thought it was chaos until I realised I didn't have to catch them all.
That was the moment when everything changed for me.
In our sessions you’ll explore what your images are telling you. There’s no pressure and no hurry.
Just curiosity and conversation.
Supporting to Starring

You've spent years being everything
for everyone else.
You’re the glue holding the whole shebang together.
You’ve supported others, organised your home, family, work, on repeat. You’ve been carrying a heavy mental load for a long time.
You’re already fully equipped to give your midlife the twist you’re longing for.
Now it’s time to use those ninja-life skills to reclaim the starring role in your own life.
It’s time to get it done.
Twist It Up

This is the moment you decide on the action you’ll take to twist up your midlife.
It will change everything.
And it only needs to feel bold to you. It doesn’t matter what anyone else thinks.
This is your midlife story, your plot twist, and you decide.
No more rehearsing. Just bold moves. Just making it happen.
You’re on!

take me to my twist

'This approach felt particularly powerful for someone like me, who often strives to structure, rationalise, and plan everything. It allowed me to tune into my unconscious thoughts and emotions, resulting in a collage that truly resonated with me and gave me a deeper understanding of how I am feeling.’